Full Course Description


Personalizing Mindfulness Meditation Practice: Finding the Right Fit for Clients

Program Information

Outline

Objectives

Copyright : 03/24/2017

Mastering the Core Skills of Mindfulness: The Key to Developing a Consistent Mindfulness Practice

Program Information

Outline

Objectives

  1. Identify the deeper meaning in even the smallest experience.
  2. Establish how barriers to implementing mindfulness can be overcome using informal techniques clients can incorporate into their daily lives.
  3. Characterize how clinical tools that increase self-awareness can be used in therapy to help clients better manage their thoughts, emotions and behaviors.
  4. Articulate the importance of the connection between therapist and client in contributing to positive clinical outcomes, and delineate how mindfulness may enhance the therapeutic relationship.

Copyright : 03/26/2017

The Heart of Mindfulness-Based Stress Reduction (MBSR): Discovering Inner Peace and Freedom

Program Information

Outline

Objectives

  1. Present the core beliefs of Mindfulness Based Stress Reduction (MBSR) as they relate to clinical treatment.
  2. Explore how clients can maintain greater balance and control in dealing with everyday stress
  3. Explore how clients can embrace the moment with mindfulness meditation to restore a sense of well-being
  4. Explore how clients can mobilize your deepest inner resources
  5. Explore how clients can use specific mindfulness-based practices to bring balance to their life

Copyright : 03/23/2017

Mindfulness for Children and Teens: A Practical Approach

Program Information

Outline

Objectives

  1. Articulate how to present mindfulness to help break through client resistance and maximize engagement in and out of the clinical hour
  2. Summarize how to use specific strategies to tailor mindfulness to inform clinical treatment interventions
  3. Compile practices that help children with depression, anxiety, PTSD, and other behavioral disorders

Copyright : 03/25/2017

Healing Self: Integrating Mindfulness with Internal Family Systems (IFS)

Program Information

Outline

Attachment Injuries

Internalized Parts of the Self

Parts Can Be Useful

Extreme Beliefs and Emotions

Injuries Like a Virus

Goal of Therapy

Harmony and Integration

Use the One Mind of Integration

Mindfulness Approaches Allow the Noticing and Awareness of What Happens in Emotional Pain

Can be used to move away from pain without resolving it

Parts Work Results in Healing Legacy Burdens

Map of the Parts Territory

Vulnerable Parts that are hurt by Trauma

Protectors

Exiles:  connect, witness, and retrieval: interact with adult part, and move to present time

Managers

Firefighters

Bring Protectors into Realization That They do not Have to Change Now

Can Ask How the Self Feels Toward Different Parts = Parts Detector  

Parts Protect the System

Recognizing These Parts

Parts Triggered in Relationship

Curiosity, Confidence, Compassion, Creativity, Courage, Calm

Connectedness and Clarity

Self Heals and Becomes the Absence of Parts with the Ability to Love Parts Under Stress

Objectives

  1. Integrate the IFS model into your clinical practice and accelerate healing for PTSD, anxiety, depression, substance abuse and eating disorders.
  2. Develop a deep understanding of how neuroscience informs therapeutic decisions in IFS therapy.
  3. Explore methods for honestly and transparently handling situations in which clients are emotionally triggered

Copyright : 03/25/2017