Full Course Description
2-Day Shame-Informed Treatment Certification Course
Shame lurks in the shadows of almost every therapy hour.
It can push your clients to hide their innermost feelings, put them into a freeze state where they feel trapped and powerless, or cause them to lash out at you in-session as they mask their shame with anger and blame.
Yet for most of us, working with shame wasn’t part of our university or supervised training. How will you move your clients forward when they’ve spent a lifetime viewing themselves as wrong, unlovable, and unworthy of getting better?
This 2-day Certification Training will give you the skills and tools you need to end the tyrannical hold of shame and empower your clients to develop the acceptance of themselves, others and reality necessary for the effective treatment of shame-prone clients with trauma, stress, anxiety, eating disorders, substance use, and anger issues.
Watch and get the training you need to:
- End shame avoidance that stalls therapy
- Reduce judgmental thoughts and reactivity
- Reclaim the body from shame
- Overcome fears about failure, inadequacy and rejection that get clients stuck
- Build shame resiliency with interventions based on empathy, forgiveness and compassion
- Discriminate between guilt and core shame and elaborate on the adaptive, social and clinical implications.
- Evaluate the role of attachment in the formation of a shame-based identity.
- Investigate the neurophysiology of shame as seen through the lens of Porges’ polyvagal theory.
- Assess for verbal and non-verbal signs of shame in clients.
- Employ interview questions for assessing shame in clients’ relationships and current patterns.
- Investigate how clinicians can enhance attunement to create trust and openness with shame-prone clients.
- Evaluate how therapists can use co-regulation to create a sense of safety and equal power in the therapeutic relationship.
- Support how clinicians can increase vulnerability and self-awareness of their own shame to overcome barriers of relational presence.
- Investigate how shame acts as a cover for anger and explain how compassion exercises can be employed to help clients let go of anger.
- Evaluate the importance of managing shame in clients with substance use issues in efforts to prevent relapse.
- Employ somatic interventions to help cultivate secure attachment in trauma clients.
- Communicate how shame pushes clients into binge eating and clarify how self-acceptance interventions can be used to reduce emotional eating.
Shame, Attachment and Social-Emotional Development
The Neurophysiology of Shame:
Polyvagal Theory, Shame and the Shutdown Response
- The difference between guilt, shame and core shame
- Shame and attachment
- Ruptured interpersonal bridges
- The evolution of social-emotional development
- Why self-compassion is so hard to access
Recognizing Shame: Assessment Tools
- Shame and the Vagus Nerve
- Neuroception, shame and felt safety
- Core shame and implicit memory
- Three common responses to shame
- How addressing shame expedites treatment
How to Create a Safe and Empathetic Therapeutic Environment
- Why shame goes undetected by clinicians
- Multicultural perspectives
- Perfectionism, rage, blame and other defenses against shame
- Reading the body - non-verbal signs of shame
- Interview questions for assessing shame in relationships and current patterns
- Self-assessment: identify your own shame
- Mirror neurons and relational presence
- Attunement as the key to therapeutic change
- Large Empathy and being vulnerable
- Avoid stigmatizing language in therapy
- Co-regulating safety and equal power in the therapeutic relationship
Re-Write the Story of Shame into “I Am Enough”:
Clinical Strategies to Cultivate Secure Attachment and Self-Compassion
- Somatic approaches to cultivate secure attachment
- Self-compassion and gratitude exercises
- The four therapeutic “R”s: Recognize, Respect, Regulate and Re-Story
- Four “C” shovels to calm nervous system and self-regulate shame response
- Exercises to strengthen connections
- Creative arts, music and poetry – increase neuroplasticity
- Playfulness, humor and being in nature can rewire the brain
- Mindfulness and meditations for non-judgmental awareness of shame
- Narratives and visualizations to re-write clients stories to safety and being enough
- Research, limitations and potential risks
Connect Shame-Informed Clinical Strategies to the Treatment of:
Anger and Rage
- Shame of fear: Shame as a cover for anger
- Self-acceptance techniques for internal damage control
- Compassion and forgiveness exercises to let go of anger
- Somatic interventions
- Strategies to survive without guilt
- Exercises to rediscover self-worth
Stress and Anxiety
- Mediate the paralysis of perfection with self-acceptance
- Social anxiety as shame & self-doubt
- Mindfulness-based, non-anxious self-consciousness
- How shame pushes clients into binge eating
- Choice Awareness Training for moderation & presence
- Self-acceptance strategies for emotional eating
Substance Abuse and Addiction
- Addressing the shame of relapse
- Self-assertive trigger avoidance
- Choice awareness techniques for habit modification
- Build craving/impulse control skill power
Depression, Self-Harm & Suicidality
- Recognize how internalized shame can deepen depression
- Developing healthy coping strategies for uncomfortable feelings
- Demystifying shame responses and returning them to their origin
Disordered Eating: Somatic, Self-Compassion, and Mindfulness Interventions for Lasting Recovery
Overeating. Emotional eating. Chronic dieting. Binge eating. Restriction. Compensatory behaviors.
Regardless of where your clients fall on the disordered eating spectrum, they all share the same painful cyclical experience of unrelenting self-criticism, negative body image, unhealthy behavior, and shame. And while great strides have been made in ED treatment, the recovery rate is still only 50%.
Watch Dr. Ann Saffi, Somatic Psychotherapist and ED specialist, for this in-depth seminar where you’ll discover how to help clients re-connect with their long-neglected bodies, let go of the “not ____ enough” narrative, and learn to embrace, befriend, and listen to the internal wisdom of their bodies.
Packed with practical interventions based in somatic psychotherapy, self-compassion, and mindfulness, this comprehensive seminar will shift your perspective and provide you with strategies that:
- Shift the focus from shame to empowerment from the very start of treatment
- Are evidence-based and can easily be integrated into what you’re already doing
- Replace the harsh inner critic with self-compassion and curiosity
- Help clients re-establish bodily cues for hunger, fullness, and sensory awareness
- Calm the nervous system and regulate emotions in triggering situations
- Determine the neurobiological impact of chronic disordered eating patterns on the brain for purposes of providing accurate and effective psychoeducation to clients.
- Develop evidence-based somatic interventions for reducing negative self-talk and poor body image in clients with disordered eating.
- Integrate self-compassion and somatic interventions into existing treatment approaches, including CBT and DBT.
- Utilize mindfulness-based interventions to help clients manage emotional dysregulation and food/body image triggers.
- Appraise and manage potential countertransference issues that may arise during treatment with clients with disordered eating.
- Evaluate the empirical literature around self-compassion and somatic interventions for disordered eating recovery.
Embodiment: Setting the Stage for Self-Compassion and Recovery
The Neuroscience Behind ED: Why Brain-Based Interventions Are Imperative to Recovery
- What is embodiment and why does it matter?
- Why somatic interventions are the missing piece of sustained recovery
- The “mind-body divide” in Western culture
- Changing our perception of what sustainable recovery looks like
- Experiential Strategy: Breath Inside the Body
Self-Compassion: “How Do I Take Care of Myself When I Hate Myself?”
- What happens in the eating disordered brain?
- Understanding interoceptive awareness (IA)
- The link between the nervous system, embodied cognition, and emotional regulation
- Reduce shame and blame with accurate psychoeducation
- Experiential Strategy: Interoceptive Awareness (IA) Practice of Emotional Containment
Mindfulness and Emotional Regulation: Feel it, Label it, Attend to it
- The three components of self-compassion
- Delivery is everything when it comes to self-compassion!
- Developing self-compassion when there is none to be found
- Moving from compassion to action
- Strategies to help your client:
- Reframe the recovery process as both nonlinear and continuous
- Embrace themselves in a kinder, gentler way
- Release the shame/blame cycle
- Soothe the inner critic
- Learn to re-parent themselves
- Experiential Strategy: Connecting with Another, Connecting with Self
- What if your client can’t handle what they become aware of?
- Stay in the moment, contain the moment, move on from the movement
- Strategies to help your client:
- Stay in the moment, regardless of how it feels
- Build distress tolerance and emotional regulation
- Manage body image triggers
- Cope with challenging moments
- Experiential Strategy: Two Wings of a Bird; Compassionate Teacher
- Integrating somatic interventions into existing frameworks (CBT, DBT, etc.)
- Does my client need a specialist or higher level of care?
- Countertransference issues; when to seek supervision
- Limitations of the research and potential risks
Binge Eating Disorder: Clinical Interventions to Treat Underlying Trauma, Body Shame, and the Diet/Binge Cycle
Body shaming comments. Lengthy dieting history. Shame associated with food choices. Black and white rules around eating. Talking frequently about weight loss/gain – or evading the issues completely. Does your client have disordered eating or binge eating disorder?
Three times more common than all other eating disorders combined, Binge Eating Disorder is pervasive across gender, race, sexual orientation, and socioeconomic status throughout the United States. And given that 80% of clients with BED also have a history of trauma, you need to know how to assess and treat this disorder regardless of your clinical specialty.
If you’re doing trauma work, you may already have clients with BED. Are you prepared?
In this recording, join Amy Pershing, LMSW, ACSW, author, psychotherapist and expert on BED, as she introduces a comprehensive, evidence-based toolkit of successful interventions that:
- Transform your client’s relationship with food, weight, and body image
- Incorporate the critical connection between early trauma and binge eating disorders
- Help process trauma narratives and somatic activations that fuel binge eating
- Integrate the crucial strategies of “Attuned Eating and Movement”
- Connect your client with weight-neutral nutritionists and medical providers
- Articulate the critical role of traumatic experiences in the development of Binge Eating Disorder (BED).
- Teach clients about the neurological impact of binge eating on “fight/flight/freeze” activation.
- Catalog the critical steps and strategies of “Attuned Eating and Movement” in BED recovery.
- Provide psychoeducation to help clients understand the role of binge eating from a strengths-based perspective.
- Implement strategies to help clients identify and challenge internalized weight stigma and challenge external body shaming cultural milieu using advocacy and community building.
- Implement clinical strategies for processing entrenched body shame narratives in clients, family systems and in the cultural milieu.
Get to Know Binge Eating Disorder (BED)
Complex Trauma and Binge Eating
- 5 damaging myths about BED and the recovery process
- What makes treatment of BED unique from other eating disorders
- Why treatment often fails
- Current research: Gains, limitations, risks
- Why weight has nothing to do with it
- Is BED an addiction?
- Key tenets of weight-neutral recovery
Assessment & Treatment Planning
- The neurobiological legacy of trauma in binge eating
- Fragmentation of the self: the role of dissociation in BED
- How trauma activates the binge/diet cycle
- Saving “Self”: the role of binge eating in managing danger
- Attachment ruptures, social anxiety and the binge cycle
- A body-shaming culture’s impact on trauma narratives
Clinical Strategies for Processing Trauma and Stopping the Binge Cycle
- 5 must-ask intake questions
- What to look/listen for to identify BED
- DSM-5® criteria
- How to gather food history information
- Ruling out co-occurring medical issues
- Common co-morbidities: depression, anxiety, personality disorders
- Screening for trauma 100% of the time
- Why the initial goal is not to stop bingeing
IFS-Informed Recovery Strategies
- Why a “do-no-harm, strengths-based” approach is critical with BED clients
- Psychoeducation – initially and throughout treatment
- P.O.W.R. process for trauma activation, finding the “window of tolerance”
- The nuanced parallel process of each treatment piece
Attuned Eating and Movement: Stepping into the Body
- Stepping into Self
- Identify fragmented “parts”
- Develop compassionate curiosity toward the “parts”
- Build affect tolerance
Reinventing Body Image: Help Clients Feel at Home in their Bodies
- What the data tells us about behavioral weight loss/dieting
- 5 steps of attuned eating to teach your clients
- The body as a wise ally, not broken or wrong
- Using the body as the best source of information
- Teaching clients to know when the trauma narrative has been triggered
- Attuned movement v. “exercise”
Building Resiliency to Relapse
- The truth about weight and health
- Cultural narrative about weight and worthiness
- The healing power of Health at Every Size (HAES)
- Help clients shift from “body as billboard” to “body as home”
- How the clinician’s body image impacts treatment
- 4 A’s: Awareness, analysis, action, accountability
- Finding community that aligns with your recovery
- Resources for weight-neutral medical/nutritional care
- Collaborative care with prescribers
- Doing your own work: Modeling body acceptance
- Navigating countertransference/bias
- Multicultural considerations – Gender, race/ethnicity, sexual orientation
Addictive Behaviors as Self-Preservation: Key Insights from the Internal Family Systems Model
By looking at addictive behaviors – from drugs and alcohol to sex, technology, and binge eating -- as means of self-protection and a way of staving off deep personal pain, the IFS model provides a model of treatment that avoids power struggles, and feelings of shame and judgment that can often accompany treatment for trauma and addictions.
Watch IFS developer, Richard Schwartz, demonstrate how IFS is used with addictive behaviors and see how the IFS model is a compassionate means to revisit trauma and initiate healing, and in turn, helps the individual to address the subsequent addictive behaviors often without the need for extended grounding techniques at the beginning of treatment.
Developed over the past four decades, the Internal Family Systems (IFS) model offers both a conceptual umbrella under which a variety of practices and different approaches can be grounded and guided and provides a set of original techniques for creating safety and fostering Self-to-Self connection in traumatized clients.
- Determine how the Internal Family Systems Model (IFS) views addictive behaviors and recovery.
- Apply IFS-specific grounding techniques that may help clients with addiction, recovery and trauma.
- Apply three IFS-specific techniques for reducing addictive behaviors and symptoms of traumatic stress.
Multiplicity & the Self
- Evolution of the IFS approach
- Multiplicity of the mind
- Stumbling on to the self
Internal Family System (IFS) with Trauma
- IFS techniques:
- Honoring protectors
- Dealing with the overwhelm
- Witness and retrieve exiles
- Unburden trauma memories, beliefs and emotions
Keys to Working Safely with Addictions and Trauma Copyright :