Full Course Description


Session 1 | Develop the Foundations of Successful DBT Practice

Dialectical Behavior Therapy is so popular because it works not only with difficult clinical problems like suicidal and self-injurious behaviors but also with depression, anxiety, trauma, and substance use disorders. And the skills and techniques used by DBT therapists enhance their lives too!

In eight easy online sessions plus a live weekly check-in and Q&A with Dr. Pederson, you’ll learn DBT from A to Z and feel confident bringing this powerful approach to your practice. And if you choose to dive deeper, Dr. Pederson will provide you supplemental readings and exercises each step of the way.

Best yet, this course not only teaches you DBT inside-out, but you’ll also meet the educational requirements for Certification in Dialectical Behavior Therapy through Evergreen Certification Institute (visit evgci.com for details).

Program Information

Objectives

  1. Catalogue the basic therapeutic "ingredients" of DBT treatment strategies.
  2. Investigate how DBT theory drives the clinician's choice of treatment interventions.
  3. Employ an effective therapy structure that includes identifying clear treatment targets.
  4. Apply outcome-based DBT interventions in-session that are consistent with evidence-based practices.
  5. Demonstrate how to orient clients to using the diary card and its treatment implications.
  6. Use the diary card to guide therapy session agenda planning.
  7. Perform the process of behavior and solution analysis in relation to assessment and treatment planning.
  8. Integrate elements of validation and exposure into the behavioral analysis process.
  9. Practice integrating skills training into therapy and put to practical use in-session.
  10. Formulate teaching strategies for skills training sessions.
  11. Categorize the essential elements of mindfulness and their treatment implications.
  12. Analyze at least three mindfulness myths as it relates to treatment outcomes.
  13. Develop effective strategies for teaching crisis management skills to clients.
  14. Demonstrate how to teach clients skills to reduce emotional vulnerability and balance emotions.
  15. Construct techniques for the use of interpersonal effective skills as it relates to treatment goals.
  16. Differentiate between validation, normalization, and affirmation as related to clinical treatment.
  17. Utilize basic behavioral principles to improve client level of functioning.
  18. Use contingency procedures to improve client engagement and reinforce treatment goals.
  19. Determine five of the most effective behavior change methods as it relates to treatment outcomes.
  20. Differentiate between reciprocal and irreverent communication styles in relation to clinical practice.
  21. Develop contingency management for effective coaching towards reduction of symptoms and behavior changes in clients.
  22. Determine the three main purposes of consultation in session.
  23. Distinguish the qualities of effective treatment teams and the impact on client's treatment.
  24. Evaluate the benefits and limitations of treatment adherence as related to clinical treatment.
  25. Analyze a DBT session in relation to adherence measure.
  26. Develop a plan to conduct self-guided adherence assessments for clients.
  27. Evaluate the five essential best practices of suicide assessment.
  28. Differentiate between self-harm and suicidal behaviors and its treatment implications.
  29. Propose the essential components of a safety assessment and use in-session.
  30. Construct the key components of a comprehensive safety plan to improve treatment outcomes.

Outline

Module 1 – Develop the Foundations of Successful DBT Practice

Overview of DBT

  • The “ingredients” that comprise DBT
  • Explicit focus on validation
  • Cognitive-behavioral change strategies
  • Dialectical balance  
  • Skills training
  • Mindfulness
  • Consultative Approach  

Dialectics in Practice

  • Dialectics explained
  • Dialectic assumptions
  • Dialectics in action

Core Assumptions of DBT

  • Acceptance and nonjudgmental stance
  • View of clients, therapists, and therapy
  • What’s needed in a DBT clinical process

Biosocial Model

  • Biosocial theory of difficulties
  • How theory drives therapy

Structuring Therapy

  • Structure as a therapeutic factor
  • Structure the therapy environment
  • Understand DBT’s “stage-wise” approach to treatment
  • Identify treatment priorities using the Treatment Hierarchy: Suicidality, Self-injurious behavior (SIB), Therapy-interfering behavior (TIB), and other targets

Making DBT Evidence-based

  • Treatment Fidelity versus Evidence-based Practice
  • Using Data in Practice
  • Risks and Limitations

Module 2 – Learn the Diary Card and Behavior and Solution Analysis

Diary Cards

  • Standard
  • Adapted for special populations
  • Orienting the client to the diary card
  • Filling out the diary card
  • Use of the diary card to fashion therapy agendas

Behavior and Solution Analysis

  • Understanding the process of behavior analysis
  • Integrating validation and exposure into the process
  • Identify what is reinforcing the behavior
  • Problem-solve with skills

Module 3 - Mastering Skills Training Part One: Skills Training Techniques, Mindfulness, and Dialectics

Skills Training Demystified

  • Skills training methods
  • Individual versus group skills training
  • Skills training checklist

Mindfulness: The Path to Wise Mind

  • What Skills: Observe, Describe, Participate
  • How Skills: Nonjudgmental, One-mindful, Effectively
  • Mindfulness Practice and Application

Teaching Dialectics

  • Identify dialectical dilemmas
  • Recognize the dialectical balance in skill use
  • Use exercises to increase dialectical thought and action

Module 4 – Mastering Skills Training Part Two: Distress Tolerance, Emotion Regulation, and Interpersonal Effectiveness

Distress Tolerance

  • Wise Mind ACCEPTS
  • IMPROVE the Moment
  • Pros and Cons
  • Radical Acceptance/Turning the Mind

Emotion Regulation

  • Model of Emotions
  • PLEASED
  • Build Positive Experiences
  • Opposite Action

Interpersonal Effectiveness

  • FAST skills
  • GIVE skills
  • DEAR MAN skills

Module 5 – Effective Balance of Validation and Behavior Change Techniques

Validation

  • Multi-layered approach to validation
  • Validation as an exposure technique
  • Balance of validation and change

Change Interventions

  • Behavioral principals
  • Contingency procedures
  • Best behavior change methods
  • DBT-style cognitive interventions

Orienting and Commitment Strategies

Module 6 – Use of self and communication styles, telephone and other coaching, and consultation and treatment teams

Communication Styles

  • Reciprocal
  • Irreverent

Telephone and Other Coaching

  • Defining the Service
  • Maintaining Professional Limits
  • Contingency Management  

Consultative Group and Treatment Teams

  • Increase your motivation
  • Develop effective responses
  • Qualities of effective treatment teams

Module 7 – DBT in Action

Adherence Measure

  • Adherence defined
  • Benefits and limitations of adherence  
  • Measure Explanation

Watch the DBT Session and practice with the adherence measure

Module 8 – Suicide and Self-Injury Assessment and Intervention

Defining Self-Injurious and Suicidal Behavior

Assess and Manage Self-Injurious Behavior (SIB)

  • When is SIB life-threatening and other dilemmas
  • Creating alternatives

Assess and Manage Suicidal Ideation (SI)

  • Suicide assessment techniques
  • Establishing safety protocols
  • Safety plans and safety commitments

Hospitalization Issues

  • Effective use of the hospital
  • Transitions in and out

Target Audience

  • Counselors
  • Psychologists
  • Psychotherapists
  • Psychiatrists
  • Social Workers
  • Marriage & Family Therapists
  • Addiction Counselors
  • Case Managers
  • Nurses
  • Physicians
  • Mental Health Professionals

Copyright : 11/30/2021

Session 2 | Learn the Diary Card and Behavior and Solution Analysis

Copyright : 11/30/2021

Session 3 | Mastering Skills Training Part One: Skills Training Techniques, Mindfulness, and Dialectics

Copyright : 11/30/2021

Session 4 | Mastering Skills Training Part Two: Distress Tolerance, Emotion Regulation, and Interpersonal Effectiveness

Copyright : 11/30/2021

Session 5 | Effective Balance of Validation and Behavior Change Techniques

Copyright : 11/30/2021

Session 6 | Use of self and communication styles, telephone and other coaching, and consultation and treatment teams

Copyright : 11/30/2021

Session 7 | DBT in Action

Copyright : 11/30/2021

Session 8 | Suicide and Self-Injury Assessment and Intervention Defining Self-Injurious and Suicidal Behavior

Copyright : 11/30/2021

Q&A Call #1 with Lane Pederson

Copyright : 06/19/2023

Q&A Call #2 with Lane Pederson

Copyright : 06/26/2023

Q&A Call #3 with Lane Pederson

Copyright : 07/10/2023

Q&A Call #4 with Lane Pederson

Copyright : 07/17/2023

Q&A Call #5 with Lane Pederson

Copyright : 07/24/2023

Q&A Call #6 with Lane Pederson

Copyright : 07/31/2023

Q&A Call #7 with Lane Pederson

Copyright : 08/07/2023

Program Information

Outline

  • Why we need a new treatment for overcontrolled disorders;
  • The development of RO DBT and key difference from other treatments;
  • Key studies supporting RO DBT’s feasibility, acceptability and efficacy;
  • Brief introduction to the RO DBT treatment structure;
  • In RO DBT, silliness is no laughing matter!
  • How did we survive without claws, horns or being too thick-skinned? Tribe matters!
  • Self-control as a precursor for community;
  • Bio-temperament as a unifying principle for understanding chronic conditions;
  • Introduction to the Bio-social theory of disorders of overcontrol.
  • RO DBT starts by observing what’s healthy about all of us;
  • The RO DBT Bio-Social Theory for Disorders of Overcontrol:
    • The Nurture component;
    • The Coping component;
  • Social signaling matters;
  • How to teach the bio-social module to your clients
  • Neuroception, or ‘scanning the world for cues’
  • The five classes of emotionally relevant stimuli: Safety, Novelty, Reward, Threat, and Overwhelming threat or reward.
  • Mr Bean’s adventure: applying the neuroregulatory theory
  • Using skills to activate the social safety system: The Big 3+1
  • Defining overcontrol
  • Assessing styles of coping: overcontrol and undercontrol
  • Social signaling differences between OC and UC
  • Common errors and problematic assumptions
  • Diagnosing overcontrol step by step
  • Two OC subtypes
  • RO DBT treatment structure: Orientation & Commitment
  • RO DBT treatment structure: Treatment Phase
  • Primary treatment targets
  • Treatment hierarchy
  • The key to effective treatment targeting
  • Tools for treatment targeting: Valued-goals, Diary Cards, Chain Analysis
  • Overview of the RO DBT skills
  • Case example

Objectives

  1. Recognize the importance of applying treatments that match individual clients’ styles of coping to improve clinical outcomes.
  2. Appraise the need for new treatments for clients with an overcontrolled style of coping that has remained largely unrecognized to date.
  3. Evaluate the efficacy of RO DBT for clients with an overcontrolled style of coping.
  4. Recognize the importance of feeling part of a tribe for mental and physical well-being and apply this knowledge to understanding the impact of the lack of feelings of belonginess for overcontrolled individuals.
  5. Compare and explain the differences between overcontrolled and undercontrolled bio-temperament and how these impact perception and emotion regulation strategies in social situations.
  6. Integrate the three components of the bio-social theory for disorders of overcontrol into your case formulization of clients.
  7. Utilize the bio-social theory for disorders of overcontrol with clients early on in treatment.
  8. Understand how our neural substrates are linked to social signaling and apply this knowledge to reverse the process by using body postures and facial expressions to activate neural substrates linked to social safety and reward.
  9. Integrate the neuroregulatory model with the bio-social theory for overcontrolled disorders to better understand why overcontrolled clients have trouble activating their social safety system.
  10. Apply the Big Three +1 Skill to activate social safety within yourself and teach this skill to your clients whenever tension is present
  11. Compare and assess the social signaling styles of overcontrolled and undercontrolled clients.
  12. Understand the common errors and assumptions made when assessing overcontrol and apply this knowledge to your own assessment procedures. 
  13. Use the Assessing Styles of Coping Word-Pair List to assess your own coping style.
  14. Use the OC Trait Rating scale to assess the degree of ‘OC caseness’ of overcontrolled clients.
  15. Compare and understand the differences between the two subtypes of overcontrol.
  16. Describe and apply the RO DBT treatment structure to your own practice.
  17. Understand the importance of RO therapeutic sequencing strategies.
  18. Describe the RO individual treatment target hierarchy including the five OC social signaling themes.
  19. Apply the bio-social theory to a case example.
  20. Use the five social signaling themes to organise a client’s maladaptive behavior in preparation of treatment targeting.
  21. Understand how to use the skills manual to select appropriate treatment interventions.

Target Audience

  • Counselors
  • Psychologists
  • Psychotherapists
  • Social Workers
  • Marriage & Family Therapists
  • Addiction Counselors
  • Case Managers
  • Nurses
  • Other Mental Health Professionals

Copyright : 08/15/2019

The Missing Dialectic: How RO DBT differs from DBT

Program Information

Objectives

  • Explain why undercontrolled clients will likely benefit more from DBT and overcontrolled clients will likely benefit more from RO DBT based on the core problems of the clients and primary treatment targets of each treatment.
  • Apply your new knowledge of the differences between undercontrolled and overcontrolled clients and DBT and RO DBT to client assessment and treatment allocation within your clinical practice.

Outline

  • Why do we need a new treatment?
  • The self-control dialectic: undercontrol and overcontrol
  • Similarities and differences between Dialectical Behavior Therapy (DBT) and Radically Open Dialectical Behavior Therapy (RO DBT)
  • Video demonstrations of an individual RO DBT session and RO DBT skills class

Target Audience

  • Counselors
  • Psychologists
  • Psychotherapists
  • Social Workers
  • Marriage & Family Therapists
  • Addiction Counselors
  • Case Managers
  • Nurses
  • Other Mental Health Professionals

Copyright : 08/15/2019

The Expanded Dialectical Behavior Therapy Skills Training Manual, 2nd Edition

Congratulations to Lane Pederson, and his book, The Expanded Dialectical Behavior Therapy Skills Training Manual, 2nd Edition: DBT for Self-Help and Individual & Group Treatment Settings, for winning a silver medal at the 2018 IBPA Benjamin Franklin Awards for editorial and design excellence in both Psychology and Self-Help categories.


This second edition is the most comprehensive and readable DBT manual available with more skills than any other DBT book on the market.

Beyond updates to the classic skills modules, clients and therapists will be enriched by added modules that include Dialectics, Cognitive Modification, Problem-Solving, and Building Routines as well as all-new, much-needed modules on addictions and social media.

Designed for DBT therapists, eclectic and integrative therapists, and as a self-help guide for people interested in learning DBT skills, the straightforward explanations and useful worksheets contained within make DBT skills learning and practice accessible and practical for both skills groups and individual users.

DBT Skills-Building Card Deck for Clients and Therapists

Jump-start, rev up, and renew your DBT skills!

Award-winning author of the popular DBT Deck for Clients and Therapists, Lane Pederson presents another 101 ideas, tips, and exercises to navigate the ups and downs of real-world life.

This deck can be used on its own or as an addition to the original deck that set the standard for defining and using DBT skills.

  • Learn DBT philosophies to guide life
  • Expand dialectic thinking and action
  • Enhance your ability to be mindfully present
  • Increase emotion regulation and distress tolerance
  • Implement powerful strategies to change behaviors