Full Course Description


The Power of Mindfulness as Practice: Making It Real Right Now with Jon Kabat-Zinn

Program Information

Objectives

  1. Discover how mindfulness practices can serve as a regular source of renewal and reinvigoration in your life
  2. Describe the benefits and possibilities of making the daily effort to tune the instrument of your awareness
  3. Examine the question, “What’s missing in the world that only I can complete?”
  4. Summarize mindfulness meditation from the inside out, as a way of being and a way of seeing

Outline

Copyright : 03/27/2015

Mindfulness, Healing and Transformation: The Pain and the Promise of Befriending the Full Catastrophe

Program Information

Objectives

  1. Discuss the necessity for therapists to take care of their own selves as they pursue their work with clients.

Outline

Copyright : 05/21/2011