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Using Mindfulness and Meditation with Kids
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Learn how to use meditation, mindfulness, and imagery (MMI) to help kids and teens access their inner wisdom. You’ll learn how to:

  • Adapt mindfulness and other “adult” practices to various stages of cognitive and emotional development in kids
  • Enhance your ability to help kids cope with uncomfortable emotions like anxiety, anger, sadness, grief, and fear
  • Increase kids’ capacity to focus their attention and better achieve peak performance in school and other areas of life
  • Involve parents in therapy and make sure they support their children’s use of mindfulness and imagery practices at home

OBJECTIVES

  1. Learn how to adapt mindfulness techniques to work for young clients.

OUTLINE

  • Child Therapy Approach
  • Foundational Tools
  • Balloon Breath Technique
  • "Special Place" Technique
  • Meditation

Richard Simon, Ph.D.

Richard Simon, PhD, was a clinical psychologist and the late editor of Psychotherapy Networker, the most topical, timely, and widely read publication in the psychotherapy field. During his career, he received every major magazine industry honor, including the National Magazine Award.

 

Speaker Disclosures:

Financial: Rich Simon is the President of Psychotherapy Networker, Inc. and the editor of Psychotherapy Networker magazine. He is a published author and receives royalties. He has no relevant financial relationships with ineligible organizations.

Non-financial: Rich Simon has no relevant non-financial relationships.
 

Charlotte Reznick, Ph.D.

Charlotte Reznick, Ph.D., an educational psychologist, is associate clinical professor of psychology at UCLA. She’s the author of The Power of Your Child’s Imagination: How to Transform Stress and Anxiety into Joy and Success.


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