Here’s a chance to experience an alternative to traditional meditation that’s helped people with insomnia, relationship issues, difficult emotions, and much more. You’ll learn:

• Concrete, step-by-step practices for dissolving the ordinary sense of self 
• Exercises that help clients achieve deep relaxation and a resetting of the nervous system
• A process that naturally melts away many issues that previously seemed like intractable problems
• Techniques for achieving greater access to natural wisdom, compassion, humor, and creativity

Objectives

1. Discuss how to guide clients through a meditation that helps them access their third “eye”</
2. Guide clients through a process that helps them “dissolve” the self and achieve greater awareness
3. Explain the role of the body in the Wholeness process
4. Explore the difference between traditional mindfulness practice and the Wholeness practice
5. Discuss when to schedule body scans over the course of general assessments and talk therapy 

Outline

• Overview of cultivating non-dual awareness
  • Why clients need a wholeness approach
  • Issues that mindfulness doesn’t resolve
• Experiencing the wholeness of the self
  • Notice the location of “I”
  • Explore experiences through guided non-dual awareness processes
• Concluding remarks from Connirae Andreas
  • Focusing on awareness  rather than compassion
  • Engaging clients with no non-dual awareness experience