Books

Calm and Peaceful Mindful Me: A Mindfulness How-To Guide for Toddlers and Kids


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Author:
Andrea Dorn, MSW, LISW-CP
Copyright:
2021
Publication Date:
Apr 13, 2021
Publisher:
PESI Publishing
Product Code:
PUB086770
ISBN13:
9781683733744
Format:
Hardcover
Number of Pages:
47
Media Type:
Books


Description

The mindfulness how-to book you need to help your child have a calm and peaceful body and mind.

In this fun and delightfully charming book, your child will follow a gender-neutral character through an easy-to-understand, step-by-step mindfulness practice. Written and illustrated by a therapist (and mother), Andrea Dorn, MSW, this simple yet very intentionally written book introduces the concept of mindfulness with a first-person, mantra-like narrative that will help your child build greater awareness of their body and emotions.

Thoughtfully included for caregivers are

 

  • Optional engagement questions to build connection and personalize the reading experience
  • Short child and caregiver meditations
  • Tips on how to help your child develop their mindfulness practice
  • Suggestions on how to best utilize this book!

 

Credits



Author

Andrea Dorn, MSW, LISW-CP Related seminars and products


Andrea Dorn, MSW, LISW-CP, is a mom, author, and clinical social worker who works as a psychotherapist with adults and children of all ages. The Mindful Steps series was created as a culmination of her interest and background in mindfulness, behavioral, and attachment theories. Andrea is dedicated to helping young minds and their families navigate the big and small changes that come with child development by encouraging mindfulness and emotional connection.


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