Unlock the full potential of CBT and elevate your therapeutic practice with this dynamic 2-Day CBT training:
- Unlocking the Power of CBT Principles: Explore the foundational principles of CBT and its transformative potential in therapy
- Mastering Case Formulation Techniques: Learn how to effectively formulate cases, identifying cognitive and behavioural factors contributing to emotional disorders
- Discuss risks and limitations of the research
Behavioral Activation
- Energizing Activities for Change: Explore strategies to engage clients in meaningful activities and promote behavioural change
- Empowering Goal-Setting Methods: Learn goal-setting techniques to empower clients and foster progress
Cognitive Mastery
- Transformative Cognitive Strategies: Dive into cognitive techniques such as reappraisal, Socratic questioning, and imagery to reshape thought patterns
- Dynamic Problem-Solving Techniques: Equip yourself with innovative problem-solving methods to address complex client issues
Exposure Exploration
- Effective Exposure Therapy: Understand the principles and applications of exposure therapy for anxiety-related disorders
- Advanced Tactics for Anxiety Management: Discover advanced strategies for exposure therapy to effectively manage anxiety and overcome avoidance behaviors
- Cutting-Edge Behavioural Techniques: Delve into advanced behavioural techniques like habit reversal and stimulus control
- Strategic Problem-Solving: Develop strategic problem-solving skills to address client challenges effectively
Client Grounding
- Integrating Relaxation and Mindfulness: Explore techniques to integrate relaxation and mindfulness practices into therapy sessions
- Calm and Clarity Techniques: Learn methods to help clients achieve calmness and clarity amidst emotional distress
Therapeutic Management
- Effective Contingency Plans: Develop contingency plans to manage setbacks and reinforce positive behaviours
- Overcoming Resistance with Finesse: Discover techniques to overcome client resistance and enhance therapeutic outcomes
Targeted Interventions
- Mastering Anger Management: Learn targeted interventions and techniques for managing and reducing anger in clients
- Practical CBT for Psychosis: Explore practical approaches and interventions for using CBT effectively in treating psychosis
Holistic Application
- Tailoring Treatments for Precision: Learn how to tailor interventions for precision targeting of specific client needs
- Integrating Transdiagnostic Approaches: Explore the integration of transdiagnostic approaches to address broader client issues effectively
Objectives
- Describe cognitive and behavioral factors that contribute to the development and maintenance of anxiety, depression, and related disorders.
- Describe a range of cognitive strategies for treating anxiety, depression, and related problems.
- Describe how exposure therapy can be used to treat a range of anxiety-based disorders.
- Describe the use of relaxation-based treatments for anxiety-related disorders.
- Describe the use of behavioral activation for the treatment of depression.
- Describe several additional behavioral strategies for treatment anxiety, depression, and related problems, including habit reversal, stimulus control, and problem solving.
- Describe the use of mindfulness and acceptance-based approaches for treating anxiety, depression, and related problems.
- Describe how CBT can be used to manage problem anger.
- Describe evidence-based transdiagnostic treatments for anxiety and related disorders.
- Describe strategies for dealing with resistance during CBT.
- Describe how case formulation can be used to plan CBT interventions.
- Describe how to apply CBT strategies for a range of clinical presentations.