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Somatic Psychotherapy Toolbox

125 Worksheets and Exercises to Treat Trauma & Stress

The Ultimate Cognitive Behavioral Therapy Workbook

50+ Self-Guided CBT Worksheets to Overcome Depression, Anxiety, Worry, Anger, Substance Use, Other Problematic Urges, and More

Sex Made Simple

Clinical Strategies for Sexual Issues in Therapy

I Didn’t Sign Up for This

A Couples Therapist Shares Real-Life Stories of Breaking Patterns and Finding Joy in Relationships … Including Her Own

EMDR Remote Tactile Buzzers

Thank You Mind

Understanding My Big Feelings on Tricky Days

Eat Right, Feel Right

Over 80 Recipes and Tips to Improve Mood, Sleep, Attention & Focus

The CBT Toolbox for Young Adults

170 Tools for Coping with Stress, Building Healthy Habits & Navigating Adulthood

Trauma Treatment Toolbox for Teens

144 Trauma-Informed Worksheets and Exercises to Promote Resilience, Growth & Healing

The Big Feelings Flip Chart

A Psychoeducational In-Session Tool to Help Kids Learn About and Understand Their Many Emotions