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FREE Video: The body position of joy and openness...

Teach your clients this simple sitting position where their bodies won't let them feel terror.

"There's something about changing the way you sit that changes the way you take in emotions.
My body won't let me feel terror as long as I sit like this."

-Dr. Bessel van der Kolk

And the best part? It's totally free...

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Free Practice: Breath of Joy

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