Skip to main content
Not Found
Book

Calm & Alert

Yoga and Mindfulness Practices to Teach Self-regulation and Social Skills to Children

Average Rating:
Not yet rated
Author:
Helene McGlauflin, MED, LCPC, KYT
Copyright:
2018
Publication Date:
Apr 17, 2018
Publisher:
PESI Publishing
Product Code:
PUB085445
ISBN13:
9781683731320
Format:
Paperback
Number of Pages:
221
Media Type:
Book


Description

Calm and Alert gives classroom teachers, special needs teachers, therapists, yoga teachers and parents an innovative, step-by-step approach to teaching self-regulation and social skills to children by utilizing their body, mind and breath.

Developed by an experienced counselor, educator, and yoga teacher, Helene McGlauflin, Calm & Alert is filled with unique mindfulness exercises, yoga poses and lesson plans to help both typically developing and special needs children.

With Calm & Alert in your classroom, therapy office or home, children will become:

  • Less anxious and stressed
  • Steady and safe
  • Focused and positive
  • Physically and emotionally regulated
  • Kind and tolerant
  • Better problem solvers

Credit



Author

Helene McGlauflin, MED, LCPC, KYT Related seminars and products


Helene McGlauflin, MEd, LCPC, KYT, is a counselor, yoga teacher and writer. Helene has worked with and for children and those who raise and serve them for 30 years.


Reviews

Satisfaction Guarantee
Your satisfaction is our goal and our guarantee. Concerns should be addressed to: PO Box 1000, Eau Claire, WI 54702-1000 or call 1-800-844-8260.

ADA Needs
We would be happy to accommodate your ADA needs; please call our Customer Service Department for more information at 1-800-844-8260.

Please wait ...

Back to Top