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161 - Disrupting Rumination: Changing the Cognitions that Underlie Anxiety and Depression

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162 - New Hope for the Depressed Client

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163 - Making Mindfulness Stick with Children and Teens: A Practical Approach

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164 - NeuroMeditation for Mental Health: Strategies for ADHD, Anxiety, Depression, and PTSD

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165 - Boosting Resiliency in Adolescent Girls: A Strengths-Based Approach

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166 - Emotionally Focused Individual Therapy (EFIT) for Attachment Trauma: Transforming Psychological Wounds for Adult Clients Traumatized as Children

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167 - When Treatment Becomes Trauma: Medical Trauma Skills for Mental Health Professionals

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168 - Healing the Hidden Wounds of Trauma and Disconnection: Featuring Millennial Therapist Sara Kuburic

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169 - Who Am I, and Why Am I So Anxious?

Practical Interventions from Existential Therapy for a New Generation

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170 - Overcoming Resistance with Dr. David Burns

The Secret to Better Outcomes in Less Time

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