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161 - Mindfulness as Exposure Therapy: Avoiding the Avoidance Trap

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162 - Mindfulness for Children and Teens: A Practical Approach

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163 - Interrupting the Reign of Pain: Therapy Tools to Eliminate Chronic Pain

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164 - The Accidental Sex Therapist: Sex Therapy Tools Anyone Can Use

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165 - Walk-and-Talk Therapy: The Ins and Outs of Moving Your Practice Outside

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166 - Cultivating a Resilience Mindset: Rewiring Old Patterns for New Growth

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167 - Healing Self: Going Beyond Acceptance to Self-Compassion

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168 - Applying Mindfulness in Therapy with Jack Kornfield and Trudy Goodman

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169 - Mindfulness Strategies for ADHD: Integrate Neuroscience, Awareness Practices & Self-Compassion into Treatment

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170 - Beyond Desire: Navigating Sex and Attachment in a Pandemic World

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