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181 - Mindfulness Based Cognitive Therapy for Anxiety and Depression

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182 - Compassionate Self-Study: A Mindfulness Based Approach to Addressing Ethnic and Race-Based Stress and Trauma

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183 - Mother Loss: Interventions for Clients with Relationships from Unbreakable to Fractured

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184 - ADHD and the Mindful Path

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185 - Coping Skills for Kids and Tweens: How to Manage Big Feelings in an Uncertain Time and Beyond

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186 - Yoga & Mindfulness Based Tools for Children & Adolescents to Manage Anxiety & Navigate Stressful Situations

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187 - The Art of Perfecting Muscle Relaxation: Alleviate Tension, Pain, Fatigue, Insomnia, and More

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188 - Embodying Resilience: Using Movement to Navigate Anxiety and Build Personal Power in Children

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189 - Facing a Pandemic with Radical Compassion

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190 - The Buddha's Wife: The Power of Relational Mindfulness in Clinical Practice

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