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31 - Mindfulness Strategies for ADHD: Integrate Neuroscience, Awareness Practices & Self-Compassion into Treatment

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32 - Enhancing Neuroplasticity: Strategies for Rewiring the Brain

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33 - Cultivating a Resilience Mindset: Rewiring Old Patterns for New Growth

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34 - Psychotherapy and Neurobiology: Understanding the Science and Impact

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35 - Brain Switch: Apply Polyvagal and Memory Reconsolidation Theories with Parts Work, Somatic, and Mindful Approaches

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36 - Taming the Amygdala: A Brain-Based Approach to Anxiety

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37 - Finding a Faster Way to Treat Trauma: A Neurobiologically Informed Approach

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38 - The Hidden Brain Speaks: Neurofeedback in Clinical Practice

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39 - One Size Doesn’t Fit All: How to Individualize Trauma Treatment

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40 - Overcoming Loneliness

Polyvagal-Informed Therapy for Connection

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