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11 - Nutrition Essentials for Mental Health: Strategies to Enhance Mood and Well-Being

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12 - Therapists in the Kitchen: Integrating Nutrition into Your Mental Health Practice

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13 - Nutrition, Mental Health, and Coronavirus: Eating Strategies to Help You Deal with Pandemic Anxiety and Stress

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14 - Nutrition and Integrative Methods for Trauma: Enhancing Mood, Sleep, and Well-being

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15 - Nutritional and Integrative Interventions for Mental Health Disorders: Non-Pharmaceutical Interventions for Depression, Anxiety, Bipolar & ADHD

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16 - Changing the ADHD Brain: Moving Beyond Medication

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17 - Binge Eating Disorder: Clinical Interventions to Treat Underlying Trauma, Body Shame, and the Diet/Binge Cycle

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18 - Hormone Imbalance: Identification and Lifestyle Treatment to Rebalance and Reset

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19 - The Power of Nutrition & Integrative Interventions in Mental Health

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20 - Insomnia: Integrative Sleep Therapy

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