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1 - 103 Group Activities and TIPS

Treatment Ideas & Practical Strategies

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2 - Yoga & Mindfulness Based Tools for Children & Adolescents to Manage Anxiety & Navigate Stressful Situations

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3 - Mindfulness-Based Stress Reduction (MBSR)

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4 - Mindfulness-Based Stress Reduction for Teens

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5 - Melt Worry and Relax Card Deck

56 CBT & Mindfulness Strategies to Release Anxiety

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6 - Calming the Brain through Mindfulness: Rewire Emotions with the Power of Neuroplasticity

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7 - 150 More Group Therapy Activities & TIPS

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8 - Yoga and Mindfulness Practices for Children Card Deck

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9 - Mindful Reminders Card Deck

52 Powerful Practices for Teens & Adults

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10 - The Self-Compassion Deck

50 Mindfulness-Based Practices

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