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The Heart of Mindfulness-Based Stress Reduction

A MBSR Guide for Clinicians and Clients

The Yes Brain Workbook

Exercises, Activities and Worksheets to Cultivate Courage, Curiosity & Resilience In Your Child

Date Night Card Deck

52 Conversation Cards to Spark Passion and Grow Romantic Intimacy

ADHD in Teens & Young Adults

A Mindfulness Based Workbook to Keep You ANCHORED

Love Every Day

365 Relational Self-Awareness Practices to Help Your Relationship Heal, Grow, and Thrive

Keep Breathing

A Psychologist’s Intimate Journey Through Loss, Trauma, and Rediscovering Life

Managing ADHD in School

The Best Evidence-Based Methods for Teachers

Yoga and Mindfulness Practices for Teens Card Deck

Maybe You Should Talk to Someone: The Workbook

A Toolkit for Editing Your Story and Changing Your Life

The Happiness Workbook for Kids

24 Fun Activities to Help Kids Focus, Make Smart Choices, and Bounce Back from Challenges