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Undepressed

Mindfulness and Yoga Prompts to Feel Your Feelings, Boost Your Energy, and Get Out of a Funk

The Big Feelings Flip Chart

A Psychoeducational In-Session Tool to Help Kids Learn About and Understand Their Many Emotions

The Internal Family Systems (IFS) Flip Chart

A Psychoeducational Tool for Unlocking the Incredible Healing Potential of the Multiple Mind

The DBT Flip Chart

A Psychoeducational Tool to Help Clients Manage Distress, Regulate Emotions, Improve Relationships, and Live Mindfully