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Who Am I, and Why Am I So Anxious?

Practical Interventions from Existential Therapy for a New Generation

Reproductive Trauma, Infertility, & Loss

Therapy for When Family Building Doesn't Go as Planned

Managing the Crisis of Infidelity

Leading Clients from Raw Pain to Constructive Action

Untangling the Trauma Bond

Helping Clients Heal Dysfunctional Relationships and Create Authentic Connection

Releasing the Pain of Grief, Guilt, and Trauma

Postvention Strategies for Healing After the Storm

Polyvagal-Informed EMDR

A Neuro-Informed Approach to Healing

Trauma-Focused Tapping

Easy-to-Use Resourcing Techniques from EMDR for Any Approach

Polyvagal-Informed Practices

Anchoring in Change Through the Nervous System

Overcoming Loneliness

Polyvagal-Informed Therapy for Connection

Family of Origin Wounds

Breaking the Patterns from our Past