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Mindful Breathing for Anxiety and Pain Management

ADHD, Executive Functioning, and Health Outcomes: Implications for Life Expectancy and Clinical Management

Trauma and PTSD in Anxiety: Neuroscience-Informed Treatment Methods

The Craft of Treating Trauma: Applying Core Skills

Enhancing Affect Regulation in Trauma Survivors: Creative Strategies that Give Your Clients Agency

Unmasking Anxiety’s Everyday Patterns: How to Interrupt an Epidemic of Avoidance and Worry

Polyvagal Theory in Action: Help Clients Come Home to Safety

Healing Relational Trauma

Experiential Techniques to Facilitate Healing

Dissecting the Brain-Gut Connection to Address Sensorimotor Concerns for Autistic Children

Treating Collective Trauma with Hakomi: Listening to the Body