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171 - Taming Your Amygdala

Brain-Based Strategies to Quiet the Anxious Brain

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172 - The Post-Traumatic Growth Guidebook

Practical Mind-Body Tools to Heal Trauma, Foster Resilience and Awaken Your Potential

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173 - You Untangled

Practical Tools to Manage Your Emotions and Improve Your Life

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174 - The Yes Brain Workbook

Exercises, Activities and Worksheets to Cultivate Courage, Curiosity & Resilience In Your Child

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175 - Happily Even After

Daily Practices to Recover Joy After Hardship, Heartache, and Heartbreak

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176 - Eat Right, Feel Right

Over 80 Recipes and Tips to Improve Mood, Sleep, Attention & Focus

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177 - Telemental Health

The Essential Guide to Providing Successful Online Therapy

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178 - Dragon Worriers

Stories, Worksheets & Therapeutic Tools to Overcome Childhood Anxiety

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179 - Parent the Child You Have, Not the Child You Were

Break Generational Patterns, Raise Thriving Kids

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180 - The Tender Parts

A Guide to Healing from Trauma through Internal Family Systems Therapy (IFS)

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