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181 - The Yes Brain Workbook

Exercises, Activities and Worksheets to Cultivate Courage, Curiosity & Resilience In Your Child

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182 - Parent the Child You Have, Not the Child You Were

Break Generational Patterns, Raise Thriving Kids

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183 - Cool, Calm & Connected

A Workbook for Parents and Children to Co-regulate, Manage Big Emotions & Build Stronger Bonds

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184 - ADHD in Teens & Young Adults

A Mindfulness Based Workbook to Keep You ANCHORED

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185 - Healing Anxiety, Depression and Unworthiness

78 Brain-Changing Mindfulness & Yoga Practices

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186 - Happily Even After

Daily Practices to Recover Joy After Hardship, Heartache, and Heartbreak

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187 - The Post-Traumatic Growth Guidebook

Practical Mind-Body Tools to Heal Trauma, Foster Resilience and Awaken Your Potential

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188 - Taming Your Amygdala

Brain-Based Strategies to Quiet the Anxious Brain

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189 - Eat Right, Feel Right

Over 80 Recipes and Tips to Improve Mood, Sleep, Attention & Focus

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190 - Telemental Health

The Essential Guide to Providing Successful Online Therapy

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