The Happiness Workbook for Kids

24 Fun Activities to Help Kids Focus, Make Smart Choices, and Bounce Back from Challenges

The Tapping Toolbox

Simple Body-Based Techniques to Relieve Stress, Anxiety, Depression, Trauma, Pain, and More

The Tender Parts

A Guide to Healing from Trauma through Internal Family Systems Therapy (IFS)

Happily Even After

Daily Practices to Recover Joy After Hardship, Heartache, and Heartbreak

Taming Your Amygdala

Brain-Based Strategies to Quiet the Anxious Brain

Self-ish

When Bubble Baths, Wine, and Positive Affirmations Aren’t Cutting It

The Art and Science of EMDR

Helping Clinicians Bridge the Path from Protocol to Practice

Parent the Child You Have, Not the Child You Were

Break Generational Patterns, Raise Thriving Kids

Healing in Your Hands

Self-Havening Practices to Harness Neuroplasticity, Heal Traumatic Stress, and Build Resilience

Building Competence in Mindfulness-Based Cognitive Therapy: Transcripts and Insights for Working With Stress, Anxiety, Depression, and Other Problems