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181 - Taming Your Amygdala

Brain-Based Strategies to Quiet the Anxious Brain

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182 - The Post-Traumatic Growth Guidebook

Practical Mind-Body Tools to Heal Trauma, Foster Resilience and Awaken Your Potential

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183 - Healing Anxiety, Depression and Unworthiness

78 Brain-Changing Mindfulness & Yoga Practices

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184 - You Untangled

Practical Tools to Manage Your Emotions and Improve Your Life

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185 - The Yes Brain Workbook

Exercises, Activities and Worksheets to Cultivate Courage, Curiosity & Resilience In Your Child

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186 - Cool, Calm & Connected

A Workbook for Parents and Children to Co-regulate, Manage Big Emotions & Build Stronger Bonds

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187 - ADHD in Teens & Young Adults

A Mindfulness Based Workbook to Keep You ANCHORED

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188 - Trauma, PTSD, Grief & Loss

The 10 Core Competencies for Evidence-Based Treatment

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189 - The Heart of Mindfulness-Based Stress Reduction

A MBSR Guide for Clinicians and Clients

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190 - Date Night Card Deck

52 Conversation Cards to Spark Passion and Grow Romantic Intimacy

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