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261 - Soothe

Your Mind-Body-Spirit Guide for Dealing with Crappy Emotions

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262 - Some Days I Flip My Lid

Learning to be a Calm, Cool Kid

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263 - The Gift of Presence Card Deck

50 Mindfulness Invitations for Being in the Moment, Building Resilience and Reducing Stress

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264 - Thank You Body, Thank You Heart

A Gratitude and Self-Compassion Practice for Bedtime

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265 - Some Nights I Flip My Lid

Learning To Be a Calm, Cool Kid

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266 - Thank You Mind

Understanding My Big Feelings on Tricky Days

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267 - Reflect

Awaken to the Wisdom of the Here and Now

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