First responders – law enforcement, firefighters, emergency medical professionals, military personnel, and more – spend each day confronting stress and trauma head-on. Rarely is there time to process and recover from the turmoil and violence they encounter day after day. It doesn’t help that first responder culture encourages a “get on with it” attitude, offering limited resources for the internal struggle that builds up over time.
It doesn’t have to be this way.
Tactical Brain Training offers a solution for first responders to use their incredible emergency management skills to recover from the rigors of this demanding work. Developed by Gina Rollo White, a therapeutic mindfulness expert with over 10 years in the first responder world, this first-of-its-kind guidebook provides proven, sustainable strategies for regulating stress and trauma in real time and following the emergent event. Whether you are a first responder yourself, a clinician supporting someone in this profession, or a family member, this book will empower you to:
Although running toward chaos may be part of the job, living in a state of internal chaos does not have to continue to be the norm.
Gina Rollo White, MA, is the founder of Mindful Junkie and is broadly recognized as a leading therapeutic mindfulness expert and instructor for first responders and veterans, teaching stress and trauma management using mindfulness interventions. She provides in-agency and in-department workshops across the US using the curriculum she developed. Tactical Brain Training®, Mindfulness for First Responders. She is also a speaker at major first responder conferences across the country, such as International Association of Chiefs of Police, COG Fire Health and Safety Symposium, Southwest Women in Law Enforcement, and Washington DC, Grand Rounds. She lives in the Washington DC, area.
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We would be happy to accommodate your ADA needs; please call our Customer Service Department for more information at 1-800-844-8260.
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