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1 - Just One Thing Card Deck

52 Practices for More Happiness, Love and Wisdom

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2 - Meditation Interventions to Rewire the Brain

Integrating Neuroscience Strategies for ADHD, Anxiety, Depression & PTSD

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3 - Creating a Story of Safety: A Polyvagal Guide to Managing Anxiety

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4 - Somatic Interventions in Couples Therapy

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5 - The Emergence of a Polyvagal-Informed Therapy: Harnessing Neuroception of Safety in Clinical Treatment

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6 - How Understanding the Neuroscience of Depression Can Improve Outcomes

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7 - How Internal Family Systems Therapy is Helping Us Understand the Human Mind & How We Heal

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8 - Coming to Our Senses: Trauma & the Embodied Self

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9 - How Interpersonal Neurobiology Can Help Shape our Work and our World

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10 - Tapping into our Brains to Break Anxiety Cycles and Other Habits

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