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361 - Eco-Therapy in Action: Addressing Climate Concerns in Clinical Work

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362 - ACT for Your Best Life

54 Simple and Powerful Acceptance & Commitment Therapy Practices for Navigating Stress, Anxiety & Burnout

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363 - Undepressed

Mindfulness and Yoga Prompts to Feel Your Feelings, Boost Your Energy, and Get Out of a Funk

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364 - Mindfulness for the Real World (aka Practices that Don’t Require You to Sit)

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365 - Harnessing Mindfulness to Combat Cravings, Anxiety, and Addiction, and Habits in Mental Health Practice

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366 - Compassionate Self-Study: A Mindfulness Based Approach to Addressing Ethnic and Race-Based Stress and Trauma

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367 - ADHD and the Mindful Path

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368 - Keynote: Mark Epstein, MD, author of the acclaimed Thoughts Without a Thinker, The Trauma of Everyday Life, Going on Being, and The Zen of Therapy

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369 - Mindful Breathing for Anxiety and Pain Management

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370 - Mindful Writing: Integrating Grief & Loss into the Wholeness We Are

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