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161 - Tapping into our Brains to Break Anxiety Cycles and Other Habits

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162 - Helping Make the Unbearable Tolerable: Trauma & the Treatment of Addictions

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163 - How Neurofeedback & Neurotherapies Can Heal Trauma & Addictions

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164 - Techniques for Creatively and Compassionately Addressing the Impulse to Self-Harm and Relapse

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165 - Using the Experiential “Trauma Timeline” Intervention in Treating Trauma and Addiction

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166 - How the Body Carries Racialized Trauma: A Therapeutic Pathway to Resilience & Healing

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167 - Addictive Behaviors as Self-Preservation: Key Insights from the Internal Family Systems Model

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168 - Healing Developmental Trauma in Therapy: The Science of Restoring Self-Regulation

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169 - How Diet is Connected to Mental Health, Trauma & Addiction: A Practical Roadmap for Recovery

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170 - The Not-So-Hidden Epidemic of Sexually Compulsive Behaviors & Pornography Addiction: The Trauma Connection and Treatment

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