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Mindful Games

Sharing Mindfulness and Meditation with Children, Teens, and Families

Outsmart Your Anxious Brain: Ten Simple Ways to Beat the Worry Trick

The Gift of Presence Card Deck

50 Mindfulness Invitations for Being in the Moment, Building Resilience and Reducing Stress

Thank You Mind

Understanding My Big Feelings on Tricky Days

Some Nights I Flip My Lid

Learning To Be a Calm, Cool Kid

When Someone Dies

A Children’s Mindful How-To Guide on Grief and Loss

The Making Peace with Food Card Deck

59 Anti-Diet Strategies to End Chronic Dieting and Find Joy in Eating

Mindful Reminders Card Deck

52 Powerful Practices for Teens & Adults

Melt Worry and Relax Card Deck

56 CBT & Mindfulness Strategies to Release Anxiety

The ACT Deck

55 Acceptance & Commitment Therapy Practices to Build Connection, Find Focus and Reduce Stress