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The Post-Traumatic Growth Guidebook

Practical Mind-Body Tools to Heal Trauma, Foster Resilience and Awaken Your Potential

The CBT Couples Toolbox

Over 45 Exercises to Improve Communication, Navigate Problems and Build Strong Relationships

Healing Anxiety, Depression and Unworthiness

78 Brain-Changing Mindfulness & Yoga Practices

Yoga and Mindfulness Practices for Teens Card Deck

Yoga and Mindfulness Practices for Children Card Deck

Self-Regulation and Mindfulness

Over 82 Exercises & Worksheets for Sensory Processing Disorder, ADHD, & Autism Spectrum Disorder

The DBT Deck for Clients and Therapists

101 Mindful Practices to Manage Distress, Regulate Emotions & Build Better Relationships

Calm & Alert

Yoga and Mindfulness Practices to Teach Self-regulation and Social Skills to Children

The CBT Deck for Clients and Therapists

101 Practices to Improve Thoughts, Be in the Moment, & Take Action in Your Life

2,4,6,8 This Is How We Regulate

75 Play Therapy Activities to Increase Mindfulness in Children