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171 - Mindful Self-Compassion for Teens in Schools

A 16-Session Social and Emotional Skills Curriculum for Middle and High School Students

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172 - The CBT Couples Toolbox

Over 45 Exercises to Improve Communication, Navigate Problems and Build Strong Relationships

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173 - Peaceful Parent, Happy Kids Workbook

Using Mindfulness and Connection to Raise Resilient, Joyful Children and Rediscover Your Love of Parenting

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174 - Dragon Worriers

Stories, Worksheets & Therapeutic Tools to Overcome Childhood Anxiety

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175 - Happily Even After

Daily Practices to Recover Joy After Hardship, Heartache, and Heartbreak

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176 - The Post-Traumatic Growth Guidebook

Practical Mind-Body Tools to Heal Trauma, Foster Resilience and Awaken Your Potential

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177 - Taming Your Amygdala

Brain-Based Strategies to Quiet the Anxious Brain

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178 - Telemental Health

The Essential Guide to Providing Successful Online Therapy

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179 - Eat Right, Feel Right

Over 80 Recipes and Tips to Improve Mood, Sleep, Attention & Focus

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180 - Healing in Your Hands

Self-Havening Practices to Harness Neuroplasticity, Heal Traumatic Stress, and Build Resilience

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