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Keynote: Mark Epstein, MD, author of the acclaimed Thoughts Without a Thinker, The Trauma of Everyday Life, Going on Being, and The Zen of Therapy

Making Mindfulness Stick with Children and Teens: A Practical Approach

Mastering Anxiety with Simple, Evidence-Based Techniques: A Certified Clinical Anxiety Treatment Professional & Certified Mindfulness-Informed Professional Online Training Course

Mastering the Core Skills of Mindfulness: The Key to Developing a Consistent Mindfulness Practice

MBSR (Mindfulness Based Stress Reduction) - Intensive 2-Day Workshop

MBSR: Mindfulness Based Stress Reduction Intensive Online Course

Meditation Interventions to Rewire the Brain

Integrating Neuroscience Strategies for ADHD, Anxiety, Depression & PTSD

Melt Anxiety and Relax Card Deck for Kids

44 Strategies Using Art, CBT and Mindfulness

Melt Worry and Relax Card Deck

56 CBT & Mindfulness Strategies to Release Anxiety

Mindful Aging: Finding Fulfillment, Purpose, and Joy in Later Life