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Terry Fralich, LCPC

Mindfulness Center of Southern Maine


Terry Fralich, LCPC, is a co-founder of the Mindfulness Retreat Center of Maine and former Adjunct Faculty Member of the University of Southern Maine Graduate School. He has led more than 400 seminars, trainings and retreats at the Center, at Omega Institute, Kripalu Center for Yoga and Health, both nationally and internationally. His expertise consists of mindfulness, neuroscience, CBT, brain change, emotional intelligence, stress reduction, meditation and the treatment of anxiety and depression. He has been teaching transformative mindfulness skills and practices for 20 years and has pursued his own practice of mindfulness and meditation for 40 years.

Terry studied extensively with His Holiness the Dalai Lama for 25 years and with some of the American pioneers of mindfulness, including Jon Kabat-Zinn and John Welwood. His first book, Cultivating Lasting Happiness: A 7-Step Guide to Mindfulness, was cited as one of “the 12 essential books on mindfulness.” His second book, The Five Core Skills of Mindfulness: A Direct Path to More Confidence, Joy and Love, presents his clear and unique approach to mindfulness practice as a powerful force for healthy change in our everyday lives. Prior to becoming a mindfulness therapist, academic and author, Terry was an attorney who practiced law in New York City, Los Angeles and Portland, Maine.

Speaker Disclosure:

Financial: Terry Fralich is in private practice. He receives a speaking honorarium from PESI, Inc.

Non-financial: Terry Fralich has no relevant non-financial relationship to disclose.

Mastering Mindfulness: Applying Powerful Practices to Help with Anxiety, Trauma, Depression and More


Faculty:
Joan Borysenko |  Elana Rosenbaum |  Christopher Willard |  Richard C. Schwartz |  Terry Fralich
Duration:
15 Hours 48 Minutes
Product Code:
NRS001221
Media Type:
Online Course
Price:
$159.99 Standard - $799.93

Mastering the Core Skills of Mindfulness: The Key to Developing a Consistent Mindfulness Practice


Faculty:
Terry Fralich
Duration:
2 Hours 55 Minutes
Format:
Audio and Video
Copyright:
Mar 26, 2017
Product Code:
NOS052945
Media Type:
Digital Seminar - Also available: DVD
Price:
$119.99

Intensive Mindfulness Training Course: Interventions for Trauma, Anxiety, Depression, Stress, Sex and More


Faculty:
Terry Fralich
Duration:
12 Hours 11 Minutes
Product Code:
CRS001225
Media Type:
Online Course
Price:
$199.99 Standard - $479.93

2-Day Intensive Mindfulness Training Course


Faculty:
Terry Fralich
Duration:
12 Hours 11 Minutes
Format:
Audio and Video
Copyright:
Feb 10, 2020
Product Code:
POS051845
Media Type:
Digital Seminar - Also available: DVD
Price:
$439.99

15 Must-Have Mindfulness Techniques for Clinicians: Skills to Transform Your Treatment Plans for Stress, Depression, Anxiety, Anger, Trauma, Guilt and Shame


Faculty:
Terry Fralich
Duration:
6 Hours 21 Minutes
Copyright:
Feb 22, 2021
Product Code:
POS053610
Media Type:
Digital Seminar - Also available: DVD
Price:
$219.99

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