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Mindfulness and Self-Compassion Practices for Educator Well-Being: How to Manage Stress, Burnout & Overwhelm In and Out of the Classroom

15 Must-Have Mindfulness Techniques for Clinicians: Skills to Transform Your Treatment Plans for Stress, Depression, Anxiety, Anger, Trauma, Guilt and Shame

Effective Mindfulness Interventions: Techniques to Improve Patient Outcomes & Personal Well-Being

Trauma Treatment Toolbox: Top Mindfulness Techniques and Somatic-Based Practices

Disordered Eating: Somatic, Self-Compassion, and Mindfulness Interventions for Lasting Recovery

15 Must-Have Mindfulness Techniques for Clinicians: Skills to Transform Your Treatment Plans for Stress, Depression, Anxiety, Anger, Trauma, Guilt and Shame

Teen Anger: Shut Down Angered Out-Bursts, Arguing, and Out-of-Control Behaviors with Mindfulness-Based Strategies that Get Results

Yoga & Mindfulness for Kids: Improve Emotional Regulation and Increase Attention

Healing Anxiety: Evidence-Based CBT, Mindfulness and Hypnosis Techniques that Really Work!

Emotional Eating, Chronic Dieting, Bingeing and Body Image

What Every Clinician Needs to Know