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31 - Outsmart Your Anxious Brain: Ten Simple Ways to Beat the Worry Trick

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32 - The Gift of Presence Card Deck

50 Mindfulness Invitations for Being in the Moment, Building Resilience and Reducing Stress

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33 - Thank You Mind

Understanding My Big Feelings on Tricky Days

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34 - Some Nights I Flip My Lid

Learning To Be a Calm, Cool Kid

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35 - Melt Worry and Relax Card Deck

56 CBT & Mindfulness Strategies to Release Anxiety

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36 - The ACT Deck

55 Acceptance & Commitment Therapy Practices to Build Connection, Find Focus and Reduce Stress

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37 - The Anxiety and Stress Solution Deck

55 CBT & Mindfulness Tips & Tools

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38 - Visions, Trips, & Crowded Rooms

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39 - Life Notes

A Guided Journal

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40 - Thank You Body, Thank You Heart

A Gratitude and Self-Compassion Practice for Bedtime

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