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51 - Mindful Aging

Embracing Your Life After 50 to Find Fulfillment, Purpose, and Joy

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52 - Finding Your Ruby Slippers

Transformative Life Lessons from the Therapist's Couch

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53 - Mindful Reminders Card Deck

52 Powerful Practices for Teens & Adults

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54 - Melt Worry and Relax Card Deck

56 CBT & Mindfulness Strategies to Release Anxiety

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55 - Some Nights I Flip My Lid

Learning To Be a Calm, Cool Kid

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56 - Thank You Mind

Understanding My Big Feelings on Tricky Days

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57 - CBT Counseling & Coaching Card Deck

50 Evidence-Based Tools to Promote Change & Personal Growth

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58 - The Gift of Presence Card Deck

50 Mindfulness Invitations for Being in the Moment, Building Resilience and Reducing Stress

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59 - Thank You Body, Thank You Heart

A Gratitude and Self-Compassion Practice for Bedtime

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60 - Some Days I Flip My Lid

Learning to be a Calm, Cool Kid

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