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Eat Right, Feel Right

Over 80 Recipes and Tips to Improve Mood, Sleep, Attention & Focus

The Making Peace with Food Card Deck

59 Anti-Diet Strategies to End Chronic Dieting and Find Joy in Eating

The Emotional Eating, Chronic Dieting, Binge Eating & Body Image Workbook

A Trauma-Informed, Weight-Inclusive Approach to Make Peace with Food & Reduce Body Shame

Nutrition Essentials for Mental Health: A Complete Guide to the Food-Mood Connection

The Brainbow Blueprint

A Clinical Guide to Integrative Medicine and Nutrition for Mental Well Being