DBT Emotion Regulation Skills Quick Course: 10+ Tools to Help Clients Reduce Impulsivity, Accept Difficult Emotions, and Respond Instead of React
- Average Rating:
- Not yet rated
- Faculty:
- Corey Pitts, LCMHC
- Duration:
- 3 Hours 01 Minutes
- Copyright:
-
Nov 04, 2025
- Product Code:
- POS150421
- Media Type:
- Digital Seminar
Description
- Skills you can apply in individual or group therapy
- Perfect for working with adults, teens and adolescents
- Easy-to-grasp strategies your clients will actually use
- Tools that work with clients facing anxiety, trauma and more
No matter the type of clients you work with or the issues they face, emotional dysregulation is often a key component of their problems.
Because when clients can’t manage their emotions they react impulsively. They get angry, defensive. They shut down. And not only does this hurt their relationships and add stress to their daily lives …
… it makes it impossible for them to think clearly, stay in control, and actually use what you’re teaching them in therapy.
That’s why you and your clients need simple, effective tools that help them confidently manage their emotions in everyday life.
DBT is proven to do just that.
And unlike therapies that focus on “fixing” or “changing,” DBT teaches from a skills-based approach that boosts emotional control without making clients feel judged – so they’ll actually use it.
Now in this 3-hour training you’ll learn the top DBT emotion regulation skills to help clients:
- Accept distress and face tough emotions without losing control
- Control their reactions to avoid impulsive behaviors and reduce conflict
- Stay aware of their emotions and respond in healthy ways
- Build positive emotions both now and in the future
- And much more!
No prior DBT experience is required as these tools fit easily with other therapy methods you already use.
You can start using what you learn here immediately … and we’re so confident you’ll love these tools, that the program comes with a 100% satisfaction guarantee.
Don’t wait – purchase now!
Credit
Additional Info
Access for Self-Study (Non-Interactive)Access never expires for this product.
For a more detailed outline that includes times or durations of time, if needed, please contact cepepesi.com
Questions?
Visit our FAQ page at www.pesi.com/faq or contact us at www.pesi.com/info
Objectives
- Determine the origins and foundational concepts of Dialectical Behavior Therapy (DBT).
- Choose DBT interventions for emotion regulation amongst specific populations (substance misuse, anxiety, depression).
- Identify expected treatment outcomes from using DBT interventions.
Outline
- Foundational concepts of Dialectical Behavior Therapy
- DBT’s “big 3” emotion regulation skills
- CHECK THE FACTS
- OPPOSITE ACTION
- PROBLEM-SOLVING
- Build a life worth living and accumulating positive emotions
- How to both consciously and automatically manage problematic emotions
- Framework to assist in applying assertiveness to difficult interactions
- Strategies to show clients there’s more than one way to solve a problem
- Mindfulness interactions to “cope ahead” regarding an anticipated challenging situation
- Research, risks and limitations
Target Audience
- Counselors
- Social Workers
- Marriage & Family Therapists
- Addiction Counselors
- Psychologists
- Psychotherapists
- Case Managers
- Physicians
- Nurses
- Mental Health Professionals
Reviews
Satisfaction Guarantee
Your satisfaction is our goal and our guarantee. Concerns should be addressed to: PO Box 1000, Eau Claire, WI 54702-1000 or call 1-800-844-8260.
ADA Needs
We would be happy to accommodate your ADA needs; please call our Customer Service Department for more information at 1-800-844-8260.
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