A mental health expert sheds light on “gaslighting”-the manipulative technique used by sociopaths, narcissists, and others-offering practical strategies to cope and break free.
He’s the charmer - the witty, confident, but overly controlling date. She’s the woman on your team who always manages to take credit for your good work. He’s the neighbor who swears you’ve been putting your garbage into his trash cans, the politician who can never admit to a mistake. Gaslighters are master controllers and manipulators, often challenging your very sense of reality.
Whether it’s a spouse, parent, coworker, or friend, gaslighters distort the truth - by lying, withholding, triangulation, and more - making their victims question their own reality and sanity. Dr. Stephanie Sarkis delves into this hidden manipulation technique, covering gaslighting in every life scenario, sharing:
With clear-eyed wisdom and empathy, Dr. Sarkis not only helps you determine if you are being victimized by a gaslighter - she gives you the tools to break free and heal.
Stephanie Moulton Sarkis, PhD, NCC, DCMHS, LMHC, is a renowned therapist and leading expert on gaslighting. With over two decades of experience as a clinician, author, and speaker, Dr. Sarkis has become a trusted voice in the fight against gaslighting and related forms of psychological manipulation. Her groundbreaking book, Gaslighting: Recognize Manipulative and Emotionally Abusive People – and Break Free, has become a must-read for anyone seeking to understand the devastating impact of gaslighting and how to heal from its side effects. She was named a Diplomate and Clinical Mental Health Specialist in Child and Adolescent Counseling by the American Mental Health Counselors Association, one of only 20 professionals in the United States with this dual designation. Dr. Sarkis is also a national certified counselor, licensed mental health counselor, and a Florida Supreme Court Certified Family and Circuit Mediator. She has been in private practice for over 20 years. Dr. Sarkis is a senior contributor for Forbes online and is also a contributor to Psychology Today. Her Psychology Today posts have been viewed over 70 million times. Her Psychology Today article “11 Red Flags of Gaslighting in a Relationship” went viral, with over 15 million views. She has taught the graduate-level classes Diagnosis and Assessment of Mental Health Disorders in addition to Law and Ethics of Counseling at the University of Florida and Florida Atlantic University. Dr. Sarkis earned a PhD, EdS, and MEd in Mental Health Counseling from the University of Florida, named by US News and World Report as the top counselor education program in the country. Dr. Sarkis has appeared on CNN, 10% Happier with Dan Harris, Sirius XM Doctor Radio, ABC (US), ABC (Australia), in USA Today, The Washington Post, Newsweek, and many more media outlets. Her research on comorbid ADHD and its impact on pediatric executive function was published in the Journal of Attention Disorders. She hosts the Talking Brains podcast and is based in Tampa, Florida. Her latest book Healing from Toxic Relationships is available now. Visit her Website at www.stephaniesarkis.com.
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