A mental health expert sheds light on “gaslighting”-the manipulative technique used by sociopaths, narcissists, and others-offering practical strategies to cope and break free.
He’s the charmer - the witty, confident, but overly controlling date. She’s the woman on your team who always manages to take credit for your good work. He’s the neighbor who swears you’ve been putting your garbage into his trash cans, the politician who can never admit to a mistake. Gaslighters are master controllers and manipulators, often challenging your very sense of reality.
Whether it’s a spouse, parent, coworker, or friend, gaslighters distort the truth - by lying, withholding, triangulation, and more - making their victims question their own reality and sanity. Dr. Stephanie Sarkis delves into this hidden manipulation technique, covering gaslighting in every life scenario, sharing:
With clear-eyed wisdom and empathy, Dr. Sarkis not only helps you determine if you are being victimized by a gaslighter - she gives you the tools to break free and heal.
Stephanie Moulton Sarkis, PhD, NCC, DCMHS, LMHC, is a bestselling author and psychotherapist specializing in anxiety, gaslighting, narcissistic abuse, and ADHD. She is the author of several books, including the best-selling Gaslighting: Recognize Manipulative and Emotionally Abusive People - and Break Free and 10 Simple Solutions to Adult ADD: How to Overcome Chronic Distraction and Accomplish Your Goals. She was named a Diplomate and Clinical Mental Health Specialist in Child and Adolescent Counseling of the American Mental Health Counselors Association, one of only 20 professionals in the United States with this dual designation. Dr. Sarkis is also a National Certified Counselor, Licensed Mental Health Counselor, and a Florida Supreme Court Certified Family and Circuit Mediator. Dr. Sarkis is the founder of the Sarkis Institute, specializing in the treatment of comorbid anxiety and ADHD. She is a contributor to Forbes, Psychology Today, and The Huffington Post. Her Psychology Today posts have been viewed over 35 million times.
Her Psychology Today article “11 Warning Signs of Gaslighting” went viral, with over 13 million views. She has taught the graduate-level classes Diagnosis and Assessment of Mental Health Disorders in addition to Law and Ethics of Counseling at the University of Florida and Florida Atlantic University. She is the host of the Talking Brains podcast and the cohost of the Nerds in Love podcast. Dr. Sarkis earned a PhD, EdS, and MEd in
Mental Health Counseling from the University of Florida, named by US News and World Report as the top counselor education program in the country. You can visit her website at www.stephaniesarkis.com.
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