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151 - Mindful Anger: A Pathway to Emotional Freedom

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152 - Quiet Your Mind and Get to Sleep: Solutions to Insomnia for Those with Depression, Anxiety or Chronic Pain

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153 - DBT Skills-Building Card Deck for Clients and Therapists

101 MORE Mindful Practices to Manage Distress, Regulate Emotions, and Build Better Relationships

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154 - The CBT Deck for Anxiety, Rumination, & Worry

108 Practices to Calm the Mind, Soothe the Nervous System, and Live Your Life to the Fullest

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155 - Rethinking Trauma Treatment

Attachment, Memory Reconsolidation, and Resilience

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156 - Natural Woman

Herbal Remedies for Radiant Health at Every Age and Stage of Life

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157 - The Good Mood Kitchen

Simple Recipes and Nutrition Tips for Emotional Balance

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158 - The Dialectical Behavior Therapy Skills Workbook for PTSD

Practical Exercises for Overcoming Trauma and Post-Traumatic Stress Disorder

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159 - Healing in Your Hands

Self-Havening Practices to Harness Neuroplasticity, Heal Traumatic Stress, and Build Resilience

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160 - Self-ish

When Bubble Baths, Wine, and Positive Affirmations Aren’t Cutting It

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