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191 - Feeling Great

The Revolutionary New Treatment for Depression and Anxiety

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192 - The Emotional Eating, Chronic Dieting, Binge Eating & Body Image Workbook

A Trauma-Informed, Weight-Inclusive Approach to Make Peace with Food & Reduce Body Shame

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193 - To Be Loved

A Story of Truth, Trauma, and Transformation

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194 - Hold Me Tight

Seven Conversations for a Lifetime of Love

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195 - Mindfulness: Living Through Challenges and Enriching Your Life In This Moment

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196 - The Therapeutic "Aha!": 10 Strategies for Getting Your Clients Unstuck

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197 - It's On Me

Accept Hard Truths, Discover Your Self, and Change Your Life

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198 - Drama Free

A Guide to Managing Unhealthy Family Relationships

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199 - It's Not You

Identifying and Healing from Narcissistic People

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200 - The Polyvagal Theory in Therapy

Engaging the Rhythm of Regulation

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