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211 - The Good Mood Kitchen

Simple Recipes and Nutrition Tips for Emotional Balance

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212 - The CBT Deck for Anxiety, Rumination, & Worry

108 Practices to Calm the Mind, Soothe the Nervous System, and Live Your Life to the Fullest

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213 - DBT Skills-Building Card Deck for Clients and Therapists

101 MORE Mindful Practices to Manage Distress, Regulate Emotions, and Build Better Relationships

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214 - Mindful Anger: A Pathway to Emotional Freedom

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215 - Quiet Your Mind and Get to Sleep: Solutions to Insomnia for Those with Depression, Anxiety or Chronic Pain

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216 - The Worried Child

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217 - What Your ADHD Child Wishes You Knew

Working Together to Empower Kids for Success in School and Life

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218 - The Unwinding Anxiety Card Deck

60 Science-Based Strategies to Break Cycles of Worry and Fear

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219 - CBT Deck for Kids and Teens

58 Practices to Quiet Anxiety, Overcome Negative Thinking and Find Peace

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220 - Self-Compassion for Educators

Mindful Practices to Awaken Your Well-Being and Grow Resilience

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