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31 - The Complex PTSD Workbook

A Mind-Body Approach to Regaining Emotional Control and Becoming Whole

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32 - Outsmart Your Anxious Brain: Ten Simple Ways to Beat the Worry Trick

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33 - Gaslighting

Recognize Manipulative and Emotionally Abusive People - and Break Free

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34 - Mindful Aging

Embracing Your Life After 50 to Find Fulfillment, Purpose, and Joy

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35 - Finding Your Ruby Slippers

Transformative Life Lessons from the Therapist's Couch

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36 - Mindful Reminders Card Deck

52 Powerful Practices for Teens & Adults

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37 - Melt Worry and Relax Card Deck

56 CBT & Mindfulness Strategies to Release Anxiety

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38 - Life Notes

A Guided Journal

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39 - Some Days I Breathe on Purpose

Learning To Be a Calm, Cool Kid

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40 - The Making Peace with Food Card Deck

59 Anti-Diet Strategies to End Chronic Dieting and Find Joy in Eating

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