61 - Thank You Body, Thank You Heart

A Gratitude and Self-Compassion Practice for Bedtime

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62 - Some Days I Flip My Lid

Learning to be a Calm, Cool Kid

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63 - Soothe

Your Mind-Body-Spirit Guide for Dealing with Crappy Emotions

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64 - The ACT Deck

55 Acceptance & Commitment Therapy Practices to Build Connection, Find Focus and Reduce Stress

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65 - Mindful Aging

Embracing Your Life After 50 to Find Fulfillment, Purpose, and Joy

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66 - Mindfulness Skills for Kids

Card Deck and 3 Card Games

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67 - Self-Compassion & Mindfulness for Teens Card Deck

54 Exercises and Conversation Starters

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68 - Finding Your Ruby Slippers

Transformative Life Lessons from the Therapist's Couch

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69 - Mindful Reminders Card Deck

52 Powerful Practices for Teens & Adults

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70 - Melt Worry and Relax Card Deck

56 CBT & Mindfulness Strategies to Release Anxiety

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