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Be You Card Deck for Teens

60 Mindfulness Practices to Manage Anxiety, Build Confidence and Be the True You

The Panic Deck

58 Strategies to Break Free from Cycles of Panic & Fear and Reclaim Your Life

My Brilliant, Resilient Mind

How to Ditch Negative Thinking and Handle Hard Things Better

Resilience

Powerful Practices for Bouncing Back from Disappointment, Difficulty, and Even Disaster

The Gender Quest Workbook: A Guide for Teens and Young Adults Exploring Gender Identity

"Don't You Know Who I Am?"

How to Stay Sane in an Era of Narcissism, Entitlement, and Incivility

When Someone Dies

A Children’s Mindful How-To Guide on Grief and Loss

Thank You Breath

Finding Peace and Power from the Inside Out

Fear Not

How to Face Your Fear and Anxiety Head On

Gaslighting

Recognize Manipulative and Emotionally Abusive People - and Break Free