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Gina M. Biegel, MA, LMFT


Gina M. Biegel, MA, LMFT, is a psychotherapist, researcher, speaker, and author in the San Francisco Bay Area who specializes in mindfulness-based work with adolescents. She is founder of Stressed Teens, which has been offering mindfulness-based work with adolescents. She is founder of Stressed Teens, which has been offering mindfulness-based stress reduction for teens (MBSR-T) to adolescents, families, schools, professionals, and the community for over a decade. She created MBSR-T to help teens in a large HMO's outpatient department of child and adolescent psychiatry whose physical and psychological symptoms were not responding satisfactorily to a multitude of other evidence-based practices. An expert and pioneer in bringing mindfulness-based approaches to youth, she is the author of Be Mindful & Stress Less: 50 Ways to Deal with Your (Crazy) Life (Shambhala, 2017), The Stress Reduction Workbook for Teens (2nd Ed., New Harbinger, 2017), and the Be Mindful Card Deck for Teens (PESI, 2016). She also has a mindfulness practice audio CD, Mindfulness for Teens, to complement the MBSR-T program; provides worldwide multiday trainings and intensive ten-week online trainings; and works with teens and families individually and in groups. Her work has been featured on CNN and Reuters, and in the New York Times.

Speaker Disclosures:
Financial: Gina M. Biegel is the founder and owner of Stressed Teens. She receives a speaking honorarium from PESI, Inc. She is published by New Harbinger Publications, Inc. and receives royalties. She has no relevant financial relationships with ineligible organizations.
Non-financial: Gina M. Biegel has no relevant non-financial relationships to disclose.

Mindfulness-Based Stress Reduction (MBSR): Powerful Approaches to Integrate into Your Practice


Faculty:
Gina M. Biegel, MA, LMFT
Duration:
Full Day
Format:
Audio and Video
Copyright:
Mar 22, 2018
Product Code:
NOS095909
Media Type:
Digital Seminar - Also available: DVD
Price:
$124.99 - 50% off - Black Friday CE Deal Normal Price: Standard - $249.99

Taking in the Good: Mindfulness for Teens and Young Adults


Faculty:
Gina M. Biegel, MA, LMFT
Duration:
2 Hours
Format:
Audio and Video
Copyright:
Mar 24, 2018
Product Code:
NOS095912
Media Type:
Digital Seminar - Also available: DVD
Price:
$64.99 - 50% off - Black Friday CE Deal Normal Price: Standard - $129.99

Be Mindful Card Deck for Teens


Author:
Gina M. Biegel, MA, LMFT
Copyright:
2016
Product Code:
PUB084260
Media Type:
Book
Price:
$17.99 - Standard

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