Guided by Polyvagal Theory we have a roadmap to find our way to regulation and engage the power of the nervous system to hold ourselves and others in care and compassion. From an anchor in regulation, we can travel the autonomic pathways of connection and send messages of safety out into the world. Watch Deb Dana in an exploration of the gifts and responsibilities of being a Polyvagal informed human.
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Deb Dana, LCSW, LICSW, is a clinician and consultant specializing in using the lens of Polyvagal Theory to understand and resolve the impact of trauma and create ways of working that honor the role of the autonomic nervous system. She developed the Rhythm of Regulation Clinical Training Series and lectures internationally on ways Polyvagal Theory informs clinical work. She is a founding member of the Polyvagal Institute, clinical advisor at Khiron Clinics, and an advisor to Unyte.
Deb is the author of The Polyvagal Theory in Therapy: Engaging the Rhythm of Regulation (Norton, 2018), Polyvagal Exercises for Safety and Connection: 50 Client-Centered Practices (Norton, 2020), Befriending Your Nervous System (Sounds True, 2020), Anchored: How to Befriend Your Nervous System Using Polyvagal Theory (forthcoming from Sounds True), co-editor of Clinical Applications of the Polyvagal Theory: The Emergence of Polyvagal-Informed Therapies (Norton, 2018), and creator of the Polyvagal Flip Chart (Norton, 2020).
To learn more, visit rhythmofregulation.com or www.polyvagalinstitute.org.
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