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41 - Some Days I Breathe on Purpose

Learning To Be a Calm, Cool Kid

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42 - The Making Peace with Food Card Deck

59 Anti-Diet Strategies to End Chronic Dieting and Find Joy in Eating

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43 - Fear Not

How to Face Your Fear and Anxiety Head On

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44 - Mindfulness Skills for Kids

Card Deck and 3 Card Games

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45 - Thank You Body, Thank You Heart

A Gratitude and Self-Compassion Practice for Bedtime

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46 - Gaslighting

Recognize Manipulative and Emotionally Abusive People - and Break Free

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47 - Calm and Peaceful Mindful Me

A Mindfulness How-To Guide for Toddlers and Kids

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48 - The Anxiety and Stress Solution Deck

55 CBT & Mindfulness Tips & Tools

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49 - Visions, Trips, & Crowded Rooms

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50 - CBT Counseling & Coaching Card Deck

50 Evidence-Based Tools to Promote Change & Personal Growth

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